Professional Tennis Services

         Teaches Serious Tennis to Serious Players

Indoor Tennis 2008-2009  South Riding, VA      Natick, MA    Great Falls, VA  News & Blogs    Favorite Sites

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"I first ascertain what motivates each individual athlete. Through strengthening a person physically, I believe they can also be strengthened mentally. I will work on an athlete's strengths, but focus even more on their weaknesses, as that's where there is the most room for improvement. Workouts are sports-specific and intense. The training is such that anything they could face on game day couldn't be any more challenging than what they have been through in training. Thus the body and mind adapt and respond appropriately at the crucial moments."

- Coach James Grein

Class Descriptions

Junior Tiny Tots - Recommended for players age 4-5.  This is our introduction to tennis.  learning grips and starting to hit the ball.  We use different ball types to keep the children focused and learning.

Junior Beginners - Recommended for players age 6 - 7 year olds. Tennis introduction for Munchkins as we progress through technical learning of all shots and learn the areas of a tennis court.  The use of different types of balls and court is stressed in this class.

Junior Advanced/Beginners - Recommended for players age 7 - 12 yrs old.  This class will feature the continuous learning of the game's technical skills.  We also teach and define all areas of the court.  As we play games, we will teach the rules of the game.

Advanced-Beginners/Intermediate - Recommended for players age 8-12 yr olds.  These players have more than one yr of tennis experience and are ready to step up their level of playing.  I will challenge each player in all aspect the game.  The use of USTA High Performance Coaching techniques will be utilized in this level class

Junior Advanced Beginner  - Recommended for players age 10-16 who need a little extra instruction to advanced his or her game.  Technical skill building and we play instructional games.

Junior Intermediate Group Drill & Play I will challenge each player in all aspect the game.  The use of USTA High Performance Coaching techniques will be utilized in this level drills and game play.

 

 

 

 

 

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